This is a new and, I think, improved version of the whole wheat sourdough recipe. This recipe makes for a more chewy and flavorful bread and takes about 24 hours.
1 Cup lukewarm water
1 Cup sourdough starter
Whole wheat flour
Unbleached bread flour
Optional: 1/2 Cup rye flour
(I usually use an equal mix of white flour and whole wheat flour along with ~1/2 cup rye flour.)
2 Teaspoons salt
2 Tablespoons blackstrap molasses
Start in the evening – Mix water, sourdough starter, and just enough flour mix to still be quite sticky. Put in bowl, cover with a damp cloth, and rise in the refrigerator overnight.
In the morning add the salt and molasses and enough additional flour to knead well (at least 8 minutes) until it no longer sticks to board or counter. Let rise until ~3pm (if you like to go to bed by 10pm, longer if you don’t) then knead again and divide into two loaf pans or you can make round loaves on a cookie sheet. Let rise until doubled. Bake at 350 degrees for 30 minutes.
12-15 small yellow, red, and orange peppers
8 oz plain goat cheese
2-3 Tablespoons olive oil
1/8 Teaspoon salt
Wash and slice off tops of peppers, remove seeds. Simmer on stove about 10 minutes until flexible but not mushy (you have to be able to stuff them without them falling apart). Remove from heat and cool.
Once cool stuff with goat cheese. They look better if you take care not to get the goat cheese on the outside of the peppers but the taste is the same either way.
Put into baking dish, drizzle with olive oil and sprinkle with salt.
Preheat oven and bake stuffed peppers at 350 degrees for about 5-10 minutes. The goal is to warm the goat cheese without over cooking to prevent the cheese from loosing its smoothness. Let cool 5-10 minutes before serving.
1 1/2 Cups whole wheat flour (can add in a small portion of rye flour)
1 Cup corn meal
1 Teaspoon salt
1 3/4 Teaspoon baking soda
1/2 Cups Molasses (I prefer blackstrap molasses)
1 2/3 Cups milk (can use part yogurt or all buttermilk instead)
1/4 Cup raisins (optional)
Special equipment: a double boiler…I am not sure what size is best but maybe some where between a 2qt and 4qt. I’ll do some testing. UPDATE: I found a slightly different recipe at NewEnlgand.com. I’m going to try it! https://newengland.com/today/food/breads/quick-breads/brown-bread-in-a-jar/
Mix together dry ingredients then add molasses and milk. Mix well. Pour batter into greased top part of double boiler. Add enough water to cover the bottom of the double boiler and place top part with batter on top. Use pan lid to cover. Bring to boil then immediately lower to low heat and steam for 3 hours on stove top. Check to assure the bottom pan does not run out of water and add if needed. Makes 1 loaf of slightly sweet, dense bread that is nice warmed up, with butter.
3 Cups water
1/2 Teaspoon salt
1 Cup corn grits
1 Tablespoon butter
Bring water to boil, add salt and corn grits. simmer 30 minutes Mixing often. Stir in butter. Put into an oiled rectangular pan. I used a bread pan. Let cool. Once firm turn out on cutting board and cut into strips. I made mine about 3/4 inch thick. I added ample butter and olive oil to a fry pan and fried until crispy on both sides. The slices may be topped with grated cheese, pasta sauce or just salt. It is so much better than any polenta I have had anywhere!
This is one bread where I measure the flour exactly. A pizza stone is nice to have but not required to make these pita.
1 tablespoon active dry yeast – fast acting
1/2 Cup lukewarm water (100-110 degrees F)
1 Teaspoon sugar
3 1/2 Cups wheat flour – you can use white bread flour, whole wheat flour or a mix of the two. My favorite is a mix of the two so the pita are not too heavy.
1 1/4 Teaspoon salt
1 Cup lukewarm water
~ 1/3 Cup flour for kneading and rolling out pita
Mix the yeast and sugar into the 1/2 Cup of lukewarm water and set aside for 5 minutes to activate. In a large bowl, mix flour salt together then add yeast/water mixture and the 1 cup of lukewarm water. Mix until smooth. It will be sticky. Let rise until doubled – about 1 hour in a warm part of the kitchen or in the oven if you can set your oven to 100 degrees F or you have “bread proof” setting.
Preheat oven to 450 degrees F. Place pizza stone or baking sheet in the oven. Sprinkle risen dough with a just enough flour to be able to punch in down and knead one to two minutes. Pinch dough into about 8 balls of equal size, let sit for 5-10 minutes on floured surface. With a rolling pin roll out each ball to 1/4 thick and ~5″ diameter round. Lift and turn as you work so they don’t stick to the surface. You can make them thicker or thinner, larger or smaller depending how you prefer them. Let them set and rise about 10 minutes. To bake I place, by hand, a few ( 2-4 depending on your space) pitas into the oven onto the heated baking sheet or stone, one at a time and let them bake for about 4 minutes each. You will know they are done if they have puffed up like balloons, steam escaping has subsided and they are very lightly browned in some spots (check the underside). Lift them out of the oven one at a time with a spatula when they are done. Add more pita’s to the oven to bake as the baked ones are removed.
They freeze very nicely. Serve with hummus!
2 cups cooked garbanzo beans (chickpeas) – I preferred buying dried garbanzo and cooking them. It takes at least few hours to cook them until they are soft. I think they taste better than the canned and you don’t have to worry about BPA or other things that could come from being canned.
2 tablespoons tahini
Juice of one lemon
2-3 garlic cloves crushed
1/2 teaspoon salt or 1 teaspoon tamari
Water as needed to allow blending
Mix all ingredients in blender until smooth. Chill.
This recipe is based on Carol’s recipe – thanks Carol!
1 large eggplant cut up into pieces no thicker than 3/4 inch
2-3 red bell peppers cut up in medium sized chunks
1/2 yellow onion chopped and caramelized in a little olive oil
1/4 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon salt
1/2 teaspoon ground black or mixed peppercorns
1-3 cloves of crushed garlic
1/4 cup olive oil
Brussel sprouts are also a good addition to this dish – a few or a lot.
Mix all ingredients together and place in baking dish that is big enough so the vegetables can easily cook (not too deep). I use a 9″x13″ glass baking dish. Bake at 350 to 375 degrees for about an hour. Mix as necessary to assure all vegetables bake evenly.
1 cup finely cut green cabbage
1 cup finely cut red cabbage
1 cup chopped arugula
1 cup chopped kale
Mustard greens, parsley, beet greens, and others can be added when available.
Options to change it up: beans of any type, grapes, apples, dried cherries, cucumber, tomatoes, peppers, olives, capers, hardboiled egg.
Toppings: Feta cheese, toasted sunflower seeds, Olive oil and vinegar dressing.
Cabbage and kale can be cut up in advance because they hold up very well in the refrigerator for a week. Cabbage is nicest if cut on a mandolin so it is fine like sauerkraut.
Arugula and other greens don’t hold up as long so I keep them in a container separate container from cabbage that I plan to store for a while. I cut up enough cabbage and kale for the week and then add more perishable items when the salad will be eaten in a day or two. I don’t usually use lettuce because it doesn’t hold up as well as arugula.
A Sporty original recipe!
White Peaches, peeled and sliced
Couple balls of burrata cheese
White sherry vinegar or white basalmic vinegar
Large handful of tarragon
A nice sea salt: Pink Hawaiian is especially good on this salad
freshly ground pepper
Make Tarragon oil first:
Set a coffee filter in a sieve set over a heatproof measuring cup or bowl.
Purée 3 handfuls tarragon and 1 1/2 cup grape seed oil in a blender until well blended. Transfer to a small saucepan and heat over medium, stirring occasionally, until mixture is hot but not yet sizzling, about 3 minutes.
Remove oil from heat, cool until safe and then strain though prepared sieve (do not press on solids or oil won’t be clear.) You can keep at room temp for about 2 weeks. Also good on steamed vegetables and to make vinegrette.
Prepare salad next:
Place about 1 sliced peach on each plate. Tear one small burratta ball into pieces on top of the peach, top with chopped tarragon. Sprinkle on the vinegar, then sea salt and pepper. Put dribbles of tarragon oil on the peach/burrata tower and on the plate along the side. Repeat with all plates.